UPCOMING WEBINAR

*To join: Log in to Member page > Video Webinar to register

DATE

24 September, 2021 (Friday)

TIME

14:30:00

DATE

25 September, 2021 (Saturday)

TIME

09:00:00

ONLINE
MEMBERSHIP
HIGHLIGHTS

  1. PHYSICAL FITNESS,
    EXERCISE SUGGESTIONS
    AND TIPS
  2. STRESS MANAGEMENT
    STRATEGIES
  3. FOOD, NUTRITION &
    COOKING
  4. EXPLORE NEW HOBBIES
    AND LIFESTYLES
  5. INFORMATIVE VIDEOS
    & WEBINARS

OUR VISION

It is our vision to inspire the adoption of a healthy lifestyle in communities through awareness and educational programs. Our vision is to optimise wellness not only for now, but for the future. To bring about lasting lifestyle changes through the introduction of healthy habits.


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